Quick Details
THE RESCUE COURSE
This course is aimed at learning how to rescue a paddling friend and self-rescue yourself as well as towing techniques .
We alternate exercises with instructions and practice at a leisurely pace together with an experienced kayak instructor, in a small group where positive encouragement and fun are always in focus.
Your instructor will go through several basic paddling techniques and safety information before you try some simple rescue exercises, which aim to give you confidence in yourself and your kayak.
Our kayak dock is located right in the heart of the city, on Kungsholmen, just a couple of hundred meters from T Centralen, in the Karlberg Canal just below Barnhus Bridge. Here we can teach you kayaking in an excellent accessible and central location! Our kayak equipment is new and in top condition and our kayak instructors are qualified and experienced.
Even though you do not need any previous experience to take this course with us, you should be able to swim to participate.
After completing this course, you will feel confident rescuing your colleague or yourself in case of capsize.
Course objectives
Learn the best techniques for self-rescue, friend rescue and towing.
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- We provide Prijon kayaks, TNP Wolferine paddles, Hiko life jacket & spray decks.
- Our accident insurance applies to all participants during the course.
- Minimum height: 1.50 m / maximum height: 1.95m. Maximum weight: 130 kg.
- Minimum age: 15 years. All youth must be accompanied by an adult.
- Small groups; minimum 2 participants / maximum 8 participants.
- Language: Swedish. Let us know if this is problematic as all our instructors/examiners speak English and if we know in advance, we can prepare for translating instructions.
- Our instructors are trained in the EPP European Paddle Pass.
- Our dock is the most centrally located in the city. It is located near Barnhusbron on Kungsholmen and approx. 900 meters from T Centralen, the closest street address is Pipersgatan 45.
- FRISKVÅRD – This activity can be booked with a Wellness Card as the activity is approved by the Swedish Tax Agency as tax-free exercise and wellness.
- Bring your own swimwear or change of clothes for safety exercises. We also rent dry suits if you want the price 450 SEK / pp.
- This course will take place in all weathers unless the instructor believes it to be unsafe. Please dress appropriately.
- Life Vest sizes:
- Extra Small (15-30kg)
- Small (30-40kg)
- Small/Medium (35-75kg)
- Large/X Large (50-90kg)
- XX Large (+95kg)
- If we do not meet the minimum number required for the course, we will offer you an alternative date, or a full refund.