Skip to primary navigation Skip to content Skip to footer



Quick Details

Adult From 15 years old


This course is our most popular and is aimed at beginners who want to learn more about the basics of kayaking to open up possibilities of paddling in calm waters; on a lake or the inner archipelago. We alternate exercises with instructions and practice at a leisurely pace together with an experienced kayak instructor, in a small group where positive encouragement and fun are always in focus.

Your instructor will go through several basic paddling techniques and safety information before you try some simple paddling exercises, which aim to give you confidence in yourself and your kayak. During the course we paddle approx. 10-12 kilometers. This gives us time to show and teach the course requirements in a pedagogically good way, with a lot of joy, laughter and try for yourself.

Our kayak dock is located right in the heart of the city, on Kungsholmen, just a couple of hundred meters from T Centralen, in the Karlberg Canal just below Barnhus Bridge. Here we can teach you kayaking in an excellent accessible and central location! Our kayak equipment is new and in top condition and our kayak instructors are qualified and experienced.

Even though you do not need any previous experience to take this course with us, you should be able to swim to participate.

After completing this course, you will have your EPP yellow level, the second of five available levels. Read more about the Paddle Pass here. With approved results, you can buy a YELLOW EPP paddle pass for 150 SEK.

Course objectives

Once you have completed the course, you will have the knowledge to make day trips in lakes and protected waters in the inner archipelago.